✓ Beautiful accommodation in Grenada

✓ Group transfers between the designated meeting point and the retreat venue

✓ Nourishing daily meals

✓ Holistic wellbeing practices

✓ Yoga, meditation, and energy circles

✓ Guided personal growth experiences

✓ Time to rest, restore, and reconnect

✓ Curated excursions and island adventures

✓ Opportunities to explore Grenada's culture and natural beauty

Please note: Drinks and flights are not included.

Please note: This is a sample itinerary designed to give an overview of the retreat experience. Activities and timings may be refined as the retreat approaches. On days without excursions, guests can expect a gentle rhythm of holistic practices such as yoga, meditation, stretching, reflection, and personal growth sessions.

DAY 2 — THE WELCOME

1. Open the journey together, in stillness

2. Holistic practice
   Welcome gathering and retreat orientation

3. Silent walk through the island landscape

4. Evening meditation

DAY 4 — LETTING GO

Movement, reflection, and release

1. Holistic practice

2. Letting Go ceremony and release workshop

3. Evening meditation
   

DAY 6 — THE HIKE

Movement, land, and natural wisdom

1. Holistic practice

2. Guided hike

3. Herbs and health talk

4. Evening meditation

DAY 9 — THE SAAR COCONUT EXPERIENCE

Slow down and taste island life

1. Holistic practice

2. Saar Coconut Experience, coconut culture and Grenadian tradition

3. Evening meditation

DAY 13 — THE FINAL CELEBRATION

Close the journey in style

1. Holistic practice

2. Final ceremony

DAILY RETREAT RHYTHM

On days without excursions, guests can expect a gentle daily rhythm
that may include:

1. Holistic practice

2. Meditation and breathwork

3. Journaling and reflection

4. Group discussions and circles

5. Evening relaxation practices

Please note:

• Activities, timings, and excursions are subject to change based on weather conditions, local availability, and the needs of the group.

• This retreat includes a range of physical activities, including hikes of up to approximately one hour, walking on natural and uneven terrain, and gentle movement practices such as yoga. Guests should feel comfortable participating in light to moderate physical activity. If you have any mobility concerns or questions about the level of activity involved, we encourage you to contact us before booking so we can help determine whether the retreat is a good fit for you.

We are committed to creating a welcoming and inclusive retreat experience for all guests. However, due to the nature of the accommodation, venues, and planned activities, this retreat may not be suitable for everyone.

Please note that the retreat includes features such as stairs, uneven pathways, inclines, and natural terrain. As a result, the retreat is not wheelchair accessible and may not be suitable for guests who require step-free access or have significant mobility impairments.

If you have any accessibility requirements, mobility concerns, or require reasonable adjustments, we encourage you to contact us before booking. We'll be happy to discuss the retreat environment with you and help you determine whether it is the right fit for your individual needs. While we will always make reasonable efforts to accommodate requests where possible, we cannot guarantee that all accessibility needs can be met due to the physical limitations of the venues and locations used.